Upcoming workshops (scroll down to bookings)
@ The Community Farm, Chew Valley Lake
Fortnightly from Sunday 2nd February – 29th March 2020 10 – 4pm
What is Resonance?
Opening through gentle movements, stretches and sounds
Introduction to understanding “The Spiral”
Discussion on the basic assumptions of the “Work That Reconnects”
Generating Gratitude as a subversive act in a consumer society that cultivates greed
Consciously connecting with ourselves and landscape through mindfulness practice.
Exercise to explore our sense of self in our living world; discussion in pairs.
Digestive Chi Gong
Truth Mandala exercise
Walk across the organic farmland, letting the inspiring views of the landscape support our mindfulness.
Tibetan 5 sounds meditation
A letter from the future – the rights of future generations.
“Our world is not inherited from the ancestors, it is borrowed from our children”
Review and Close
Previous participants said…
“I like the link between mindfulness and positive action; staying present with the enormity of the problem, not shutting off…
TIbetan 5 Sounds very energising
Mara exercise creates specific goal, opportunity to practice ‘centering’
Very friendly group, easy to participate
great lunch and cake!”
I liked the introduction of the day where we focussed on the moment and the body
Opening up the heart with singing and the discussion in parts opened up people’s interaction
As it is an introduction to a longer course its good to have done a lot of mind openers for people to become aware of their own thoughts
I feel more centred and relaxed after the day”
“It has been a lovely day in beautiful surroundings
Interesting and thought provoking mixture of practices to help attune until our social consciousness and to aid clarity
Thank you for the wonderful food, for nurturing us and providing a safe space